What is PATELLOFEMORAL SYNDROME?

➢ Patellofemoral syndrome describes various painful degenerative changes to the articular cartilage on the underside of the patella (kneecap). It is also called Patellofemoral Tracking Disorder.
➢ The contributing factors that cause patellofemoral syndrome are abnormal biomechanics, knee injury, repeated knee stress and overuse, tight muscles like quadriceps (Vastus lateralis), hamstrings and calf muscles ( gastrocnemius), weak muscles such as glutes (Gluteus medius) and quadriceps (Vastus medialis) and arthroscopic procedures.
➢ It affects the general population more specifically adolescents, young active adults and elite athletes. It is also common to people who are into running sports and cycling.